TRAINERS

TENNIS
Dimitris is professional tennis coach.
Certification: Bachelors degree in Physical Educationand Sport Science,
Specialization in tennis.
Masters degree in Sport Sciences.
PhD candidate in Sport Sciences and tennis.
Tennis background
Tennis coach since 1994.
The last 3 years is working with the Hellenic Federation of Tennis for the development and dissemination of tennis. In 2009 he was educated as a tutor for the dissemination of the program “Play and Stay” of the International Tennis Federation in the region of Central Greece.
From 2008 he is a Physical Education teacher at elementary schools and from 2005 to 2008 he served as a teacher – tennis coach at the Larissa Sport School.
From 2002 till today he is responsible for the development and function of the Nikea Tennis club in Larissa and the Skiathos Tennis club (Head coach).

FITNESS
Frida is professional fitness instructor and personal trainer.
Certification: Bachelors degree in Physical Education and Sport Science.
Masters degree in Exercise Psychology.
Masters degree in Education.
PhD in Exercise Psychology.
Fitness instructor and personal trainer.
Pilates coach.
Fitness background
Group exercise trainer since 1997.
Personal trainer since 2002.
Fitness instructor in a sport rehabilitation center from 2007 – 2010.
Taught “Designing exercise programs for all”, and “Sport and Exercise Psychology” in university and college level.
Participation in numerous fitness seminars (aerobics, aqua aerobics, weight training, pilates, power yoga, personal training, functional training) since 1996.