TENNIS
Dimitris is a professional tennis coach.
Certification: Bachelors degree in Physical Educationand Sport Science,
Specialization in tennis.
Masters degree in Sport Sciences.
PhD in Sport Sciences and tennis.
Tennis background
Tennis coach since 1994.
The last 6 years is working with the Hellenic Federation of Tennis for the development and dissemination of tennis. In 2009 he was educated as a tutor for the dissemination of the program “Play and Stay” of the International Tennis Federation in the region of Central Greece.
From 2008 he is a Physical Education teacher at elementary schools and from 2005 to 2008 he served as a teacher – tennis coach at the Larissa Sport School.
From 2002 till 2016 was responsible for the development and function of the Nikea Tennis club in Larissa. From 2016 till now he is responsible for the development and function of the Tennislife Club in Larissa. From 2002 till now he is responsible of the tennis courts and lessons of the Skiathos Tennis club during the summer months.
FITNESS
Frida is a professional fitness instructor and a personal trainer.
Certification: Bachelors degree in Physical Education and Sport Science.
Masters degree in Exercise Psychology.
Masters degree in Education.
PhD in Exercise Psychology.
Certified fitness instructor and personal trainer.
Pilates coach
Specialized in rehabilitation exercise programs
Certified Aqua Aerobics trainer
Certified Functional trainer
Certified TRX trainer
Fitness background
Group exercise trainer since 1997.
Personal trainer since 2002.
Fitness instructor in a sport rehabilitation center from 2007 – 2010.
Taught “Designing exercise programs for all”, and “Sport and Exercise Psychology”, “Sports Medicine”, “Motor learning” and “Sports Teaching”, in university and college level.
Participation in numerous fitness seminars (aerobics, aqua aerobics, weight training, pilates, power yoga, personal training, functional training) since 1996.