Our summer fitness programs focus on health and wellness through physical exercise.~ If you are healthy keep your physical activity level by challenging yourself and having fun at the same time with great outdoor workouts.
~ If you have any physical or musculosceletal problems, we are specialized to look after you continuing your regular exercise program, or proposing you new methods of exercising.
~ If you are an older adult looking for more active and fun holidays we are here to help you improve your general physical activity level.
We have all the proper equipment and the experience needed to help you improve your strength, flexibility and balance. We are sure you can find at list one activity meeting your needs choosing one of our holistic exercise programs:
* cardio exercise training at beautiful places with amazing views,
* Pilates lessons,
* Aqua Aerobics,
* functional training